Discover a nourishing twist on a classic with this Grounded Horchata—an herbal, cinnamon-kissed drink crafted to calm the nervous system and support whole-body balance. In this recipe, you’ll learn how to blend traditional horchata ingredients with grounding roots and restorative herbs to create a creamy, comforting beverage that soothes stress, supports digestion, and offers a sweet moment of pause in your day. Perfect warm or chilled, this plant-powered horchata is an easy, delicious way to bring herbal wellness into your kitchen.

Celebrate the season with three medicinal holiday mocktails crafted to support your body while still offering all the festive joy of a holiday drink. Whether you’re reducing alcohol, exploring sobriety, or simply wanting healthier holiday rituals, these herbal mocktails bring together restorative botanicals, functional mushrooms, and nourishing flavours. From a rosemary-ginger liver-supporting spritz, to a dopamine-lifting cucumber refresher, to an immune-boosting peppermint cocoa, each recipe helps you stay grounded, vibrant, and well through the winter celebrations. A delicious way to honour your health without compromising your holiday cheer.