Reconnect with the plants growing all around you and learn to use them as food, medicine, and nourishment for your garden. In this workshop, we’ll explore how to identify and harvest local plants, transform them into simple remedies and meals, and prepare gentle plant tonics to support garden health.

A hands-on Vancouver Island workshop focused on identifying, harvesting, and preparing local medicinal mushrooms for immune, respiratory, and nervous system support. Learn how to confidently recognize key species, understand their medicinal actions, and turn your harvest into effective remedies such as tinctures, teas, powders, and broths. Participants gain practical skills for sustainable foraging, safe processing, and integrating mushrooms into everyday wellness. Perfect for beginners and seasoned foragers wanting to deepen their connection with local fungi and bring home accessible, nourishing medicine.

A hands-on Vancouver Island herbal workshop focused on rebuilding nervous system resilience through locally grown and wild-crafted medicinal plants. Learn how stress depletes the nervous system nutritionally and functionally, and how to restore it through food, supplementation, and easy-to-grow nervines. Participants receive a wellness e-book featuring five nervine botanicals or foods with DIY recipes, plus two native medicinal plants to grow at home.

This class is perfect for anyone who feels depleted, overwhelmed, or disconnected — and is ready to rebuild their nervous system gently, naturally, and in partnership with the plants. Reconnect with nature. Refill your cup. Rebuild your resilience.