Local & Organic Herbal Medicine - Surrender to the Wisdom of Nature

Are you quick to react, constantly low energy, irritable, or have a lack of motivation? Yes? The culprit is likely chronic stress....

I've got 99 problems, but come spring my allergies become number one! Join me in holding back the allergy season with these herbal...

Native plants are extremely valuable allies as they are adapted to thrive in the same environmental conditions that we experience, offer food and habitat to local animal and insect species, and can be easy to grow! My hope is that by putting emphasis on local plants people are able to see the value in saving our local natural habitat and utilize native species instead of growing more popular European species. * All information on native medicinal plants, fungi and lichen is a

Does wellness feel like an unreachable target? You are not alone! Complex health conditions like adrenal fatigue, autoimmune disorders,...

Lost in Translation - Gut-Brain Axis Malfunction Part 3 There are many ways in which we can stimulate the vagus nerve to assist with...

Lost In Translation - The Gut-Brain Axis Malfunction Part 2 Ever heard the term 'second-brain', or that 95% of the bodies feel good...

The Gut-Brain Axis (GBA) is one of the major drivers of health in the gut, so why is it that you’ve probably never heard of it? To put it...